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party

i recognized that i always lose weigth when i party the whole weekend, because i go out till morning and then sleep all day. so i cant eat while i sleep. i know that this isnt a solution for a long period of time but for today and tomorrow this is a chance to lose a lot for the start.

so i'm going out tonight. i hate going out when i feel fat. but if i stay at home i know im going to eat because of bordom.

 

and here is my plan for the rest of this week:

wendsday: shopping with mom, going out with freinds                thuseday: working from 12-20 p.m. , going out with freinds       friday: sleeeeping, coffee with a good freind, maybe shopping, swimming                                                                   saturday: jogging, working 13.30-20 p.m., going out with freinds sunday: swiming, hanging out with freinds

weigthing aim: today: 63,9   sunday: 62  --> hope i will make it

 

4.8.10 18:28
 


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